Thursday 15 June 2017

Supplements taken

Just taken me supplements... 6 hours later than usual but I was really feeling the effects of not taking them and they are kicking in now, so at least I'll get a few hours of benefit before bedtime then I'll go back to taking them first thing again as of tomorrow.

Now that I've taken them late, I know for sure how much they've been helping me and I'll get back into the routine of taking them first thing instead of after lunch now.

I'm just glad that I've found a combination that works for me!

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